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Egg omelette with veggies and sauce

Ingredients:

  • 2 tbsp groundnut oil
  • 150g protein of your choice, such as raw king prawns (de-shelled and de-veined) or cooked chicken, cooked char siu pork or pre-fried tofu, cut into bite-sized pieces
  • 1 small white onion, cut into strips
  • 40g sliced mushrooms
  • 40g peas
  • ¼ tsp white pepper
  • 4 eggs, whisked

Method:

STEP 1
Heat a wok over medium-high heat. Once hot, pour in the oil and add your choice of protein. Spread the protein out across the bottom of the wok. When it begins to brown, add the sliced onion and cook for 1-2 minutes, stirring regularly, to soften slightly. Tip in the mushrooms and stir.

STEP 2
Once the mushrooms have started to soften, add the peas along with the white pepper and ½ tsp salt. Stir-fry for 1 minute, then add the whisked eggs. Try not to stir the eggs – instead, pick up the wok and swirl the eggs around the rest of the ingredients. Once they begin to set, slowly fold them into the rest of the dish. Remove from the heat as soon as the eggs have nearly cooked all the way through.

This recipe is a simple and tasty way to use up leftover meat or tofu. It can be customized with your protein of choice, such as raw king prawns (de-shelled and de-veined) or cooked chicken, cooked char siu pork or pre-fried tofu, cut into bite-sized pieces. Additionally, you’ll need groundnut oil, a small white onion, sliced mushrooms, peas, white pepper, and eggs.

To cook, start by heating a wok over medium-high heat. Once hot, pour in the oil and add your choice of protein. When it begins to brown, add the sliced onion and cook for 1-2 minutes, stirring regularly, to soften slightly. Add the mushrooms and stir. Once the mushrooms have started to soften, add the peas along with the white pepper and salt, and stir-fry for 1 minute. Then, add the whisked eggs. Instead of stirring the eggs, swirl the wok to coat the ingredients. Once they begin to set, slowly fold them into the rest of the dish. Remove from the heat as soon as the eggs have nearly cooked all the way through.

This dish is versatile and can be enjoyed for breakfast, lunch or dinner. It also makes a great meal prep option as it can be stored in the fridge for up to 3 days. Try it out and see what you think!