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Healthy Apple Crisp: No Gluten, No Oat – Enjoy guilt-free!


6 medium apples, peeled, cored, and sliced

1 teaspoon ground cinnamon

2 tablespoons cornstarch

½ cup apple juice

¾ cup light brown sugar

½ cup cold butter

⅔ cup gluten-free all purpose baking flour

⅔ cup cornstarch


1. Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.

2. Place apples in a large mixing bowl and toss with cinnamon and 2 tablespoons cornstarch. Transfer to the prepared baking dish. Pour apple juice over apples.

3. Combine brown sugar and butter in a large bowl; beat with an electric mixer until creamy. Blend in flour and 2/3 cup cornstarch using 2 forks or a pastry blender until butter mixture is crumbly; sprinkle evenly over apples.

4. Bake in the preheated oven until apples are tender and crust is golden, 40 to 50 minutes.


Water may be used in place of apple juice, if desired.

Cooking Time

Prep Time:30 mins

Cook Time:40 mins

Total Time: 1 hrs 10 mins


Yield:1 8-inch apple crisp

Nutrition Facts

328 Calories

12g Fat

56g Carbs

2g Protein