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Salmon Burgers w/ Zesty Yogurt Sauce” – Tasty and healthy meal with a tangy yogurt sauce.


  • 2 ½ pounds salmon fillets, skin and pin bones removed
  • 2 eggs, beaten
  • ⅔ cup finely chopped parsley
  • ¼ cup finely chopped green onions
  • 2 tablespoons fresh lemon juice
  • ½ cup plain dried bread crumbs
  • 1 tablespoon seafood seasoning (such as Old Bay)
  • ½ teaspoon salt
  • ½ teaspoon black pepper


  1. Chop salmon into 1/8- to 1/4-inch pieces. Transfer to a bowl with eggs, parsley, green onions, lemon juice, bread crumbs, seafood seasoning, salt, and pepper. Mix together with your hands.
  2. Divide into eight equal portions and shape into 1/2-inch thick patties that are 3 1/2 inches in diameter. Cover and refrigerate for at least 30 minutes or up to 4 hours.
  3. When ready to cook, preheat an outdoor grill for medium heat and lightly oil the grate. Brush patties with oil.
  4. Grill patties on the preheated grill, turning carefully, until cooked through, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
  5. Make the sauce: Stir together yogurt, mayonnaise, parsley, green onion, lemon juice, salt, and pepper in a small bowl.
  6. Serve burgers on brioche buns with sauce and arugula.


  • Avoid the temptation to use your food processor to chop the salmon.

Cooking Time:

  • Prep Time:25 mins
  • Cook Time:5 mins
  • Additional Time:30 mins
  • Total Time: 1 hrs


Yield:8 burgers

Nutrition Facts:

  • 465 Calories
  • 21g Fat
  • 30g Carbs
  • 38g Protein